Martine de Richeville’s ‘body remodelling’ transforms the look and function of your body through massage

The French ‘body remodelling’ treatment is a secret weapon for looking instantly slim, but there is a lot more to its benefits than meets the eye (Image credit: Martine de Richeville) When Martine de Richeville developed her ‘body remodelage’ method in the 1990s, she was looking for a solution to her Parisian clients’ most persistentRead more ⟶

7 yoga positions that boost hair growth

Representational photo: Reuters Hair loss or thinning can be a frustrating stressful experience for everyone. While there are many treatments and products available to help promote hair growth, yoga can also be a natural and effective way to boost hair growth. Yoga not only helps reduce stress, which can contribute to hair loss but alsoRead more ⟶

5 psychological tricks to lose weight

This article will cover 5 psychological tricks of losing weight — reducing portion size, replacing bad food with good alternatives, sleeping properly, exercising in moderation, and motivating oneself with personalized messages. Photo: LS How are your weight loss targets going? If you are falling off the target and have yet to achieve your weight lossRead more ⟶

LA spas and wellness destinations for ultimate relaxation and rejuvenation

Our edit of must-visit LA spas and wellness destinations features havens for high-tech treatments, ancient healing therapies and everything in-between (Image credit: Den Mother) BY TILLY MACALISTER-SMITH PUBLISHED MAY 01, 2023 Arguably America’s capital of beauty and wellness, Los Angeles is bursting with all manner of solutions for looking more polished, feeling more energised, and appearing younger,Read more ⟶

Things you need to know about sensitive children

Photo: LS In a world that takes pride in toughness and machoism, sensitivity is often mistaken for passiveness or weakness. In reality, however, this is a rare strength that runs the world, and given a nurturing environment, children with highly sensitive minds often enjoy certain advantages. Some of these advantages include more creativity, openness, andRead more ⟶